Yesterday, day ummmm 5? (losing count during the first week doesn’t bode well, does it.) I was supposed to rest. Instead I went to the gym and did some elliptical and a strength session using the Nike Training Club app. I should have rested though because..
Today was a 16 mile long run. Weather was perfect, pace was nice and mellow. All was right with the world. Long runs are my favorite even on dead legs.
And after my 16 miles, I packed up my favorite date and went to the movies.