Category Archives: Running Commentary

Major Mojo

Last we spoke, I was on an upswing. I’d lost a bad toenail and had two great runs, one of them being a fantastic 20 miler that Sunday. I am so pleased to report that the trend continued all through … Continue reading

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Plan vs Priorities

This week I ran a little longer but slower on each of my weekday runs. Then I cut my 10 down to 8 yesterday and my 20 became a 6 today. No real reason for any of the deviations. The … Continue reading

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Altitude and Attitude

I just flew in from Colorado and boy are my arms tired! The family and I spent the last 10 days visiting my family in Breckenridge, Colorado. (I started writing this several days ago. I’ve been home for four five … Continue reading

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Aren’t we lucky

It was 68 degrees outside when I headed out for a track workout this morning. I was positively giddy over this delightful gift of cool weather. I was not so giddy about my attire. I’m still healing up some mean chafing … Continue reading

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The One Where My Thighs Tried to Kill Me

All right so my last running post was about an aborted long run due to my bum ass hip last Saturday. I woke up Sunday still hurting so I skipped running again. Tuesday morning I got in 8 miles and … Continue reading

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The Long Run That Wasn’t

Set out on a 16 mile long run this morning. I started at 6am to beat the expected 106 degree heat wave today. I took a picture. Just one and it was pre-run but its still a picture which makes … Continue reading

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Trail of Terror

Last night, around 630pm, I headed out on my hottest run so far this year. Its probably been this humid already but it’s definitely not been this hot and humid. I decided to try and take more pics because I … Continue reading

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